About Team Raines Brazilian Jiu-Jitsu
Team Raines Brazilian Jiu-Jitsu is a Brazilian Jiu-Jitsu academy in Knightdale, North Carolina. With 28student reviews, it's an established part of the local grappling scene. The gym trains 6 days a week — full schedule below. It's one of several BJJ gyms in Knightdale, so it's worth comparing before you commit. Contact the gym directly to ask about free trial classes, beginner programs, and the gi / no-gi split — and read our first-class guide if you're new to the sport.
Hours
Monday6 – 9PM
Tuesday6 – 9PM
Wednesday6 – 9PM
ThursdayToday6 – 9PM
Saturday11:30AM – 12:30PM
Sunday9:30 – 11AM
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Reviews
28 student reviews on Google
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