GMFrederick, MD
About Groundswell MMA
Groundswell MMA is a Brazilian Jiu-Jitsu academy in Frederick, Maryland. With 83student reviews, it's an established part of the local grappling scene. The gym trains 7 days a week — full schedule below. It's one of several BJJ gyms in Frederick, so it's worth comparing before you commit. Contact the gym directly to ask about free trial classes, beginner programs, and the gi / no-gi split — and read our first-class guide if you're new to the sport.
Hours
Monday10 – 11AM · 3 – 8:30PM
Tuesday5:30 – 6:30AM · 10 – 11AM · 3 – 8:30PM
Wednesday5:30 – 6:30AM · 10 – 11AM · 3 – 8:30PM
Thursday5:30 – 6:30AM · 10 – 11AM · 3 – 8:30PM
FridayToday10 – 11AM · 3 – 7:30PM
Saturday8 – 11:30AM
Sunday9AM – 12:30PM
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Reviews
83 student reviews on Google
Full review text is not available on this site yet.
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