About Grind Brazilian Jiu Jitsu
Grind Brazilian Jiu Jitsu is a Brazilian Jiu-Jitsu academy in Vinton, Iowa. The gym trains 4 days a week — full schedule below. Contact the gym directly to ask about free trial classes, beginner programs, and the gi / no-gi split — and read our first-class guide if you're new to the sport.
Hours
Monday5 – 8PM
Tuesday5 – 8PM
Wednesday5 – 8PM
ThursdayToday5 – 8PM
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