About Fight Flow BJJ & MMA
Fight Flow BJJ & MMA is a Brazilian Jiu-Jitsu academy in Newark, Delaware. The gym trains 5 days a week — full schedule below. It's one of several BJJ gyms in Newark, so it's worth comparing before you commit. Contact the gym directly to ask about free trial classes, beginner programs, and the gi / no-gi split — and read our first-class guide if you're new to the sport.
Hours
Monday6 – 9PM
Tuesday6 – 9PM
Wednesday6 – 9PM
ThursdayToday6 – 9PM
Saturday11AM – 3:30PM
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Visit the gym website for class schedules and pricing.
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