ESOttawa, KS
About Enso Self Defense & MMA
Enso Self Defense & MMA is a Brazilian Jiu-Jitsu academy in Ottawa, Kansas. With 7student reviews, it's an established part of the local grappling scene. The gym trains 5 days a week — full schedule below. It's one of several BJJ gyms in Ottawa, so it's worth comparing before you commit. Contact the gym directly to ask about free trial classes, beginner programs, and the gi / no-gi split — and read our first-class guide if you're new to the sport.
Hours
Monday5 – 8:45PM
TuesdayToday5 – 8:45PM
Wednesday5 – 8:45PM
Thursday5 – 8:45PM
Saturday10AM – 1PM
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Reviews
7 student reviews on Google
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